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Training

Basketball Training & Development

The purpose of the basketball training program is to prepare players for recreational, school, and AAU try-outs, as well as, hone and increase a players current skill set. Our program has been highly successful because we have the high level expertise and on-court playing experience to teach the fundamentals and advanced (college and pro-level) type skills. Our program helps improve conditioning and footwork, increase strength and flexibility, and increase the player's overall knowledge of the game. Our program offers training to individuals for 12 months so we can accurately track each player’s progress, and it gives the player ample time to improve under the guidance of professional and skilled athletes. 

We use the latest and top of the line technology, like our Dr. Dish CT shooting machine. Our shooting machine allows our trainees to participate in over 200 NBA, on-demand training workouts. Trainees and parents have access to the  trainees shooting profile and data like 2 point field goal and 3 point field goal percentages, and free throw percentage. This allows the parent to track the trainee's progress over the duration of the training sessions.

Over 75 participants that have trained in our program have received college basketball scholarships. Over 20 participants have received contracts to play professionally in the NBA or overseas. Collin Sexton, a former trainee and camper, is a current starter for the Cleveland Cavaliers of the NBA. Jodie Meeks II, is a former trainee and played 10 years in the NBA. He won a championship with the Toronto Raptors in 2019.

The training program is year-round and offered on the following days (all sessions are broken down into 1-hour blocks):

  • Saturday - 9:00am to 3:00pm

  • Sunday -  3:00pm to 6:00pm

  • Monday - 5:30pm to 8:30pm

  • Friday - 5:30pm to 8:30pm

There are 3 training options:

1. Unlimited: 8 - 16 sessions monthly (1 - 5 trainees per group)

                          *$300 for the 1st month 

                          *$250 for the 2nd month 

                          *$200 for the 3rd month and every month going forward

*The trainee has 30 days to complete their sessions or once they have completed their number of training sessions per month, whichever comes first

 

2. Personal: 4 sessions for $160 (1 -2 trainees per group)

3. Small group: 4 sessions for $150 (5 trainees per group)

Our training sessions are for trainees  ages 5 to 18. The trainee's age, along with a skills evaluation determines which training time slot the trainee will be placed.

The sessions are held at Seven Springs Church. The address is 6650 N. County Line Road, Lithia Springs, Ga. 30122 

 

THE SKY IS THE LIMIT BASKETBALL TRAINING SCHEDULE

Training Schedule

Trainees ages 5 to 18

FRIDAY

SATURDAY

SUNDAY

MONDAY

 9:00am – 10:00am

n/a

Personal training & small group

n/a

n/a

10:00am – 11:00am

n/a

Personal training & small group

n/a

n/a

11:00am – 12:00pm

n/a

Personal training & small group

n/a

n/a

12:00pm – 1:00pm

n/a

Personal training & small group

Personal training & small group

n/a

1:00pm – 2:00pm

n/a

Personal training & small group

Personal training & small group

n/a

2:00pm – 3:00pm

n/a

Personal training

Personal training & small group

n/a

5:30pm – 6:30pm

Personal training & small group

n/a

n/a

Personal training & small group

6:30pm – 7:30pm

Personal training & small group

n/a

n/a

Personal training & small group

7:30pm – 8:30pm

Personal training & small group

n/a

n/a

Personal training & small group

Note:  A child may not participate more than 10 hours in a week.

THE SKY IS THE LIMIT BASKETBALL TRAINING

POLICY & PROCEDURES

  1. Parents are not allowed to leave their child during their training session.
  2. Trainees are only allowed 1 make-up training session per month.
  3. Parents must provide a 30-day written notice if their child is no longer willing or able to participate in the program.
  4. Parents must provide a 24-hour notice via phone call if their child will miss their training session. If notification is not received that training session will be forfeited.
  5. All training sessions must be completed within a 45-day period, unless the trainee is hurt or injured.  If the sessions are not completed within this time period the unused sessions will be forfeited and are non-transferable.
  6. If a trainee becomes sick or injured, they will not be allowed to make-up their training session.
  7. Parents must pay for 4 training sessions or more at a time. We will not accept payments for hourly sessions.
  8.  Trainees are not allowed to bring their own basketball.
  9. Trainees must wear The Sky Is The Limit jersey or  an all white t-shirt to every training session.
  10. Trainees must wear basketball shoes.

Training Pricing

Session Cost Duration # of Sessions
Individual (1-on-1) $160 1 hour 4 sessions
Small Group Training (3 - 9 trainees) $160 (ages 5 to 6), $150 (ages 7 to 17) 1 hour 4 sessions
Team (7-9 players) $100/per player 1 hour 4 sessions
Team (10-12 players) $90/per player 1 hour 4 sessions
Team (13-20 players) $80/per player 1 hour 4 sessions
Individual $200 - $300 (monthly) UNLIMITED UNLIMITED

UNLIMITED TRAINING SESSIONS ARE NOW BEING OFFERED. THE COST IS AS FOLLOWS:

  • 1ST MONTH: $300 (Saturday - Monday)
  • 2ND MONTH:$250 (Saturday - Monday)
  • 3RD MONTH AND EVERY MONTH GOING FORWARD: $200 (Saturday - Monday)

ADVANCED PERSONAL TRAINING SESSIONS ARE INDIVIDUALLY PRICED BASED ON ATHLETIC NEED.